Chocolate Banana Soy Breakfast Shake | PC.ca

Chocolate Banana Soy Breakfast Shake

2 glasses of chocolate banana soy breakfast protein shake

Chocolate Banana Soy Breakfast Shake

Current research indicates that diets low in saturated fat and cholesterol which include 25 grams o...

Current research indicates that diets low in saturated fat and cholesterol which include 25 grams of soy protein a day may reduce the risk of heart disease. This meal-in-a glass shake provides 14 g of soy protein.

  • Level: Easy
  • Preparation: 5 mins
  • Ready in: 10 mins
  • Serves: 1
  • Dish Type: American, Canadian
  • Season: Spring
  • Course: Beverage
  • Main Ingredient: Soy Protein

  • Amount Per Serving

  • Serving Size

  • Sodium

    300 mg

  • Sugars

  • Protein

    21 g

  • Calories

    350 cal

  • Total Fat

    5 g

  • Dietary Fibre

Chocolate Banana Soy Breakfast Shake

2 glasses of chocolate banana soy breakfast protein shake

  • Amount Per Serving

  • Serving Size

  • Sodium

    300 mg

  • Sugars

  • Protein

    21 g

  • Calories

    350 cal

  • Total Fat

    5 g

  • Dietary Fibre

How to make

Ingredients

  • 1 cup (250 mL)1% milk
  • 1Banana, peeled and cut in chunks
  • 1/4 cup (50 mL)  PC®Soy Protein Shake Mix - Chocolate

How to make

  • Step 1Place milk, banana and shake mix in blender; puree. Serve immediately. 

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