Vegan Turmeric Ginger Green Smoothies | PC.ca

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Vegan Turmeric Ginger Green Smoothies

A slice of bread with nut butter sits beside two green smoothies with straws

PC Organics Kefir Coconut

Vegan Turmeric Ginger Green Smoothies

Coconut milk kefir adds probiotics without the dairy, making these spiced green smoothies suitable f...

Coconut milk kefir adds probiotics without the dairy, making these spiced green smoothies suitable for vegans and those with lactose intolerance. Fresh ginger adds the best flavour, but you can substitute with a pinch of ground ginger if that’s what you have on-hand.

  • Level: Easy
  • Preparation: 5 mins
  • Ready in: 10 mins
  • Serves: 2
  • Dish Type: Vegan, vegetarian
  • Season: Spring
  • Course: Beverage
  • Main Ingredient: Dairy-Free Kefir Coconut Milk
  • Serving Size

    1 smoothie (220 mL)

  • Calories

    130 cal

  • Total Fat

    3 g

  • Saturated Fat

    2 g

  • Sodium

    1 mg

  • Total Carbohydrate

    27 g

  • Dietary Fiber

    3 g

  • Sugars

    19 g

  • Protein

    2 g

Vegan Turmeric Ginger Green Smoothies

A slice of bread with nut butter sits beside two green smoothies with straws

PC Organics Kefir Coconut

  • Serving Size

    1 smoothie (220 mL)

  • Calories

    130 cal

  • Total Fat

    3 g

  • Saturated Fat

    2 g

  • Sodium

    1 mg

  • Total Carbohydrate

    27 g

  • Dietary Fiber

    3 g

  • Sugars

    19 g

  • Protein

    2 g

How to make

Ingredients

  • 1

    Medjool date, pitted
  • Half

    Ripe banana, sliced
  • 1 cup (250 mL)

    PC®Dairy-Free Kefir Probiotic Fermented Coconut Milk
  • 1 cup (250 mL)

    PC®Organics Kale, Spinach and Collard Greens Chopped Leafy Greens, frozen
  • 1/2 cup (125 mL)

    PC®Mango Chunks, frozen
  • 1/4 tsp (1 mL)

    Ground turmeric
  • 1/4 tsp (1 mL)

    Grated fresh ginger

How to make

  • Step 1

    Combine date, banana, kefir, frozen greens, frozen mango, turmeric and ginger in blender. Blend until smooth.

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