Thai Mango Salad | PC.ca

Thai Mango Salad

A plate of thai mango salad and shrimp skewers on a wooden table

PC Kent Mango

Thai Mango Salad

This Thai take-out favourite is easily made at home. Don’t worry about how ripe the mangoes are, it...

This Thai take-out favourite is easily made at home. Don’t worry about how ripe the mangoes are, it is equally delicious made with green (unripe) mangoes; in fact it is easier to cut an under ripe mango although it is more tart.

  • Level: Intermediate
  • Preparation: 20 mins
  • Ready in: 5 mins
  • Serves: 5
  • Dish Type: Vegan, Vegetarian, Thai
  • Season: Summer
  • Course: Side
  • Main Ingredient: Mango
  • Amount Per Serving

  • Serving Size

  • Sodium

    420 mg

  • Sugars

  • Protein

    4 g

  • Calories

    180 cal

  • Total Fat

    8 g

  • Dietary Fibre

Thai Mango Salad

A plate of thai mango salad and shrimp skewers on a wooden table

PC Kent Mango

  • Amount Per Serving

  • Serving Size

  • Sodium

    420 mg

  • Sugars

  • Protein

    4 g

  • Calories

    180 cal

  • Total Fat

    8 g

  • Dietary Fibre

How to make

Ingredients

  • 1Small clove garlic, minced
  • HalfRed finger chili, sliced in thin rounds (with seeds)
  • 1 tsp (5 mL)Granulated sugar
  • 3 tbsp (45 mL)Fresh lime juice
  • 4 tsp (20 mL)Fish sauce
  • 1 tbsp (15 mL)PC®100% Pure First-Pressed Canola Oil
  • 2PC®Flavour Burst Kent Mangos
  • 2Carrots, cut in thin matchsticks
  • 2Green onions, thinly sliced
  • HalfSweet red pepper, cut in thin matchsticks
  • 1/3 cup (75 mL)Lightly-packed cilantro leave
  • 1/3 cup (75 mL)PC®Fresh Mint lightly-packed leaves
  • 1/3 cup (75 mL)PC®Dry Roasted Lightly Seasoned Peanuts

How to make

  • Step 1Stir together garlic, chili, sugar, lime juice, fish sauce and oil in large bowl until sugar is dissolved. Set aside.
  • Step 2Peel mangoes with vegetable peeler. Cut flesh away from pits. Cut one mango into thin matchsticks and thinly slice the other.
  • Step 3Add mangoes, carrots, onions, pepper, cilantro and mint to lime dressing in bowl; toss to combine. Transfer to platter; sprinkle with peanuts.

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