PC Organics Organic Chopped Kale | PC.ca
PC Organics Organic Chopped Kale

PC Organics Organic Chopped Kale

300 g

Convenient, chopped and quick-frozen organic kale is ready to add to soups and stews, casseroles, pasta dishes, side dishes or use in salads or smoothies.

  • Organic

Ingredients: organic kale.

  • Serving Size Per 85 g

  • Calories | 20

    % Daily Value*

  • Fat | 0.0 g

    0%

  • Saturates | 0.0 g

    0%

  • Trans | 0.0 g

  • Carbohydrate | 4 g

  • Fibre | 2 g

    7%

  • Sugars | 0 g

    0%

  • Protein | 2 g

  • Cholesterol | 0 mg

  • Sodium | 15 mg

    1%

  • Potassium | 300 mg

    6%

  • Calcium | 125 mg

    10%

  • Iron | 0.75 mg

    4%

    • *5% or less is a little, 15% or more is a lot

PC Organics Organic Chopped Kale
Convenient, chopped and quick-frozen organic kale is ready to add to soups and stews, casseroles, pasta dishes, side dishes or use in salads or smoothies.

  • Organic

Ingredients: organic kale.

  • Serving Size Per 85 g

  • Calories | 20

    % Daily Value*

  • Fat | 0.0 g

    0%

  • Saturates | 0.0 g

    0%

  • Trans | 0.0 g

  • Carbohydrate | 4 g

  • Fibre | 2 g

    7%

  • Sugars | 0 g

    0%

  • Protein | 2 g

  • Cholesterol | 0 mg

  • Sodium | 15 mg

    1%

  • Potassium | 300 mg

    6%

  • Calcium | 125 mg

    10%

  • Iron | 0.75 mg

    4%

    • *5% or less is a little, 15% or more is a lot

Create Something Delicious

  • 1 hr

    Kale and Feta Dinner Pie

    Kale and Feta Dinner Pie

    Spanakopita gets most of the attention when it comes to savoury Greek phyllo pies, but we’ve turned...

    Spanakopita gets most of the attention when it comes to savoury Greek phyllo pies, but we’ve turned to its equally delicious cousin, hortopita, as inspiration for this recipe. Unlike spanakopita, which is filled with spinach, hortopita is made with any type of edible wild greens. We use frozen PC Kale, which comes trimmed, chopped and ready to toss in the filling.

    View Recipe
    • Image of text which reads: we perfected this in our PC Test Kitchen

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