PC Blue Menu Thins, Multigrain Bagels

Ingredients

Whole grain whole wheat flour, water, multigrain and seed blend (ground flax meal, millet, cracked wheat, durum grits, barley grits, rolled oats, cracked triticale, flaxseed, cracked rye, sunflower seed pieces), yeast, evaporated cane syrup, oat hull fibre, wheat gluten, malted barley powder (malted barley extract and corn), sea salt, canola oil, soy monoglycerides, calcium propionate, ascorbic acid. topping: cracked wheat.

Nutritional Information

• Serving Size Per 1.0 bagel(s) | 55 g

• Amount

  % Daily Value

• 

  Calories | 160 cal

• 

  Fat | 2.0 g

  3%

• Saturated Fat | 0.4 g

  2%

• Trans Fat | 0.0 g

• Omega-3 Fatty Acids | 400 mg

• Monounsaturated | 0.4 g

• 

  Cholesterol | 0 mg

• 

  Sodium | 135 mg

  6%

• 

  Potassium | 125 mg

  4%

• 

  Carbohydrate | 29 g

  10%

• Sugars | 3 g

• Dietary Fiber | 4 g

  16%

• 

  Protein | 6 g

• Calcium

  4%

• Iron

  8%

• Thiamine

  25%

• Riboflavin

  4%

• Niacin

  15%

• Vitamin B6

  4%

• Folate

  15%

• Vitamin B12

  4%

• Pantothenate

  6%

• Phosphorus

  10%

• Magnesium

  15%

• Zinc

  10%