PC Blue Menu Sunflower, Pumpkin & Super Seeds Blend | PC.ca

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PC Blue Menu Sunflower, Pumpkin & Super Seeds Blend

PC Blue Menu Sunflower, Pumpkin & Super Seeds Blend

227 g

Use this tasty super seed blend to add omega-3 polyunsaturates to smoothies, cereal, yogurt, breads and muffins. A medley of seeds including flax, sunflower, pumpkin, chia and hemp, it’s an easy way to boost fibre intake and get a source of iron.

  • High Fibre

  • Source of Omega-3

Flax seeds, sunflower seed kernels, pumpkin seed kernels,chia seeds and hemp seeds. may contain: peanuts, tree nuts, soy, wheat,mustard.

  • Serving Size Per 30 g

  • Amount

    % Daily Value

  • Calories | 170 cal

  • Fat | 14 g

    19%

  • Saturated Fat | 1.5 g

    undefined%

  • Trans Fat | 0.0 g

    19%

  • Monounsaturated | 3.5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 225 mg

    5%

  • Carbohydrate | 6 g

  • Sugars | 1 g

  • Dietary Fiber | 5 g

    18%

  • Protein | 8 g

  • Calcium

    75%

  • Iron

    2%

PC Blue Menu Sunflower, Pumpkin & Super Seeds Blend
Use this tasty super seed blend to add omega-3 polyunsaturates to smoothies, cereal, yogurt, breads and muffins. A medley of seeds including flax, sunflower, pumpkin, chia and hemp, it’s an easy way to boost fibre intake and get a source of iron.

  • High Fibre

  • Source of Omega-3

Flax seeds, sunflower seed kernels, pumpkin seed kernels,chia seeds and hemp seeds. may contain: peanuts, tree nuts, soy, wheat,mustard.

  • Serving Size Per 30 g

  • Amount

    % Daily Value

  • Calories | 170 cal

  • Fat | 14 g

    19%

  • Saturated Fat | 1.5 g

    undefined%

  • Trans Fat | 0.0 g

    19%

  • Monounsaturated | 3.5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 225 mg

    5%

  • Carbohydrate | 6 g

  • Sugars | 1 g

  • Dietary Fiber | 5 g

    18%

  • Protein | 8 g

  • Calcium

    75%

  • Iron

    2%

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