PC Blue Menu Mediterranean-Style Grain & Chicken Protein Bowl

Ingredients

Ingredients: cooked chicken breast (chicken breast, water, modified cornstarch, salt), water, cooked couscous [water, couscous (wheat)], cookedgreen lentils (water, green lentils), cooked pearled barley (water,pearled barley), cooked red quinoa (water, red quinoa), roastedzucchini, roasted red pepper, sour cream (milk, cream , bacterialculture), cooked millet (water, millet), dried onion, spinach, canolaoil, red chili pepper purée (red chili peppers, salt, citric acid),tahini (sesame seeds), garlic purée (garlic, water), yogurt (milkingredients, bacterial culture), cooked spelt (water, spelt), spices(contain sumac), salt, chicory root inulin, roasted sesame seeds,concentrated lemon juice, herbs, garlic powder, onion powder, xanthangum.

Nutritional Information

• Serving Size Per 300 g

• 

  Calories | 330

  % Daily Value*

• 

  Fat | 13 g

  17%

• Saturates | 2.5 g

  13%

• Trans | 0.1 g

• 

  Carbohydrate | 30 g

• Fibre | 11 g

  39%

• Sugars | 5 g

  5%

• 

  Protein | 28 g

• 

  Cholesterol | 60 mg

• 

  Sodium | 440 mg

  19%

• 

  Potassium | 600 mg

  13%

• 

  Calcium | 75 mg

  6%

• 

  Iron | 2.5 mg

  14%

*5% or less is a little, 15% or more is a lot