PC Blue Menu Bulgur & Quinoa Blend | PC.ca

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PC Blue Menu Bulgur & Quinoa Blend

PC Blue Menu Bulgur & Quinoa Blend

225 g

You see a bag of grains, we see unlimited possibilities. This delicious blend of bulgur and quinoa makes a great side, but why stop there? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean) and roasted vegetables. It’s also a great shortcut to a hearty grain bowl rounded out with protein, roasted veggies, dark greens, nuts and dressing.

  • High Fibre

  • Source of Vitamins or Minerals

Bulgur* (wheat), red quinoa*. *precooked.

  • Serving Size Per 45 g

  • Calories | 160

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.3 g

    2%

  • Trans | 0.0 g

  • Carbohydrate | 34 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 200 mg

    6%

  • Calcium | 20 mg

    2%

  • Iron | 1.0 mg

    6%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu Bulgur & Quinoa Blend
You see a bag of grains, we see unlimited possibilities. This delicious blend of bulgur and quinoa makes a great side, but why stop there? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean) and roasted vegetables. It’s also a great shortcut to a hearty grain bowl rounded out with protein, roasted veggies, dark greens, nuts and dressing.

  • High Fibre

  • Source of Vitamins or Minerals

Bulgur* (wheat), red quinoa*. *precooked.

  • Serving Size Per 45 g

  • Calories | 160

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.3 g

    2%

  • Trans | 0.0 g

  • Carbohydrate | 34 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 200 mg

    6%

  • Calcium | 20 mg

    2%

  • Iron | 1.0 mg

    6%

    • *5% or less is a little, 15% or more is a lot

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