PC Blue Menu Blue Menu Regular Supergrains Oatmeal

Ingredients

Ingredients: whole grain rolled oats, multigrain blend (barley flakes,wheat flakes, rye flakes), oat bran, flaxseed, black chia seed, salt,calcium carbonate (thickener), vitamins and minerals [ferricorthophosphate (iron), niacinamide, thiamine mononitrate, calciumpantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].

Nutritional Information

• Serving Size Per 38 g

• 

  Calories | 130

  % Daily Value*

• 

  Fat | 2.5 g

  3%

• Saturates | 0.5 g

  3%

• Trans | 0.0 g

• Omega-3 Fatty Acids | 0.4 g

• Monounsaturates | 0.6 g

• 

  Carbohydrate | 25 g

• Fibre | 5 g

  18%

• Sugars | 0 g

  0%

• 

  Protein | 5 g

• 

  Cholesterol | 0 mg

• 

  Sodium | 75 mg

  3%

• 

  Potassium | 150 mg

  3%

• 

  Calcium | 40 mg

  3%

• 

  Iron | 5.0 mg

  28%

*5% or less is a little, 15% or more is a lot