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PC Blue Menu Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal
PC Blue Menu Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal
304 g
Ready in under two minutes, Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal is made for busy mornings. Made with flax seeds and chia seeds, it's high in fibre and a source of Omega-3 polyunsaturates.
High Fibre
Source of Omega-3
Source of Vitamins or Minerals
Ingredients: whole grain rolled oats, multigrain blend (barley flakes,wheat flakes, rye flakes), sugars (evaporated cane syrup), flaxseed,black chia seed, natural flavour, salt, calcium carbonate (thickener),vitamins and minerals [ferric orthophosphate (iron), niacinamide,thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride(vitamin b6), folic acid].
Serving Size Per 38 g
Calories | 140
% Daily Value*
Fat | 2.5 g
3%
Saturates | 0.4 g
2%
Trans | 0.0 g
Omega-3 Fatty Acids | 0.4 g
Monounsaturates | 0.6 g
Carbohydrate | 28 g
Fibre | 4 g
14%
Sugars | 6 g
6%
Protein | 4 g
Cholesterol | 0 mg
Sodium | 70 mg
3%
Potassium | 125 mg
3%
Calcium | 30 mg
2%
Iron | 5.0 mg
28%
*5% or less is a little, 15% or more is a lot
Ready in under two minutes, Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal is made for busy mornings. Made with flax seeds and chia seeds, it's high in fibre and a source of Omega-3 polyunsaturates.
High Fibre
Source of Omega-3
Source of Vitamins or Minerals
Ingredients: whole grain rolled oats, multigrain blend (barley flakes,wheat flakes, rye flakes), sugars (evaporated cane syrup), flaxseed,black chia seed, natural flavour, salt, calcium carbonate (thickener),vitamins and minerals [ferric orthophosphate (iron), niacinamide,thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride(vitamin b6), folic acid].
Serving Size Per 38 g
Calories | 140
% Daily Value*
Fat | 2.5 g
3%
Saturates | 0.4 g
2%
Trans | 0.0 g
Omega-3 Fatty Acids | 0.4 g
Monounsaturates | 0.6 g
Carbohydrate | 28 g
Fibre | 4 g
14%
Sugars | 6 g
6%
Protein | 4 g
Cholesterol | 0 mg
Sodium | 70 mg
3%
Potassium | 125 mg
3%
Calcium | 30 mg
2%
Iron | 5.0 mg
28%
*5% or less is a little, 15% or more is a lot
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