PC Blue Menu Ancient Grains & Super Seeds Blend | PC.ca

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PC Blue Menu Ancient Grains & Super Seeds Blend

PC Blue Menu Ancient Grains & Super Seeds Blend

227 g

What if you could add omega-3 to your diet in just a few sprinkles? This high fibre ancient grain blend is loaded with buckwheat, millet and a mix of crunchy seeds including flax, chia, hemp and amaranth. Just make it a habit to scatter a couple of tablespoons over cereal, yogurt and salads. The subtle nutty flavour works beautifully in smoothies and baking batters, too. It’s also pretty delicious sprinkled over nut butter on toast. Okay, now we’re just bragging.

  • High Fibre

  • Source of Omega-3

  • Source of Vitamins or Minerals

Ingredients: sprouted buckwheat, flax seeds, sprouted millet, chiaseeds, shelled hemp seeds, amaranth seeds. may contain: peanuts, treenuts, soy, wheat, mustard.

  • Serving Size Per 30 g

  • Calories | 130

    % Daily Value*

  • Fat | 6 g

    8%

  • Saturates | 0.5 g

    3%

  • Trans | 0.0 g

  • Omega-3 Fatty Acids | 3.0 g

  • Monounsaturates | 1.0 g

  • Carbohydrate | 15 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 175 mg

    4%

  • Calcium | 75 mg

    6%

  • Iron | 1.5 mg

    8%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu Ancient Grains & Super Seeds Blend
What if you could add omega-3 to your diet in just a few sprinkles? This high fibre ancient grain blend is loaded with buckwheat, millet and a mix of crunchy seeds including flax, chia, hemp and amaranth. Just make it a habit to scatter a couple of tablespoons over cereal, yogurt and salads. The subtle nutty flavour works beautifully in smoothies and baking batters, too. It’s also pretty delicious sprinkled over nut butter on toast. Okay, now we’re just bragging.

  • High Fibre

  • Source of Omega-3

  • Source of Vitamins or Minerals

Ingredients: sprouted buckwheat, flax seeds, sprouted millet, chiaseeds, shelled hemp seeds, amaranth seeds. may contain: peanuts, treenuts, soy, wheat, mustard.

  • Serving Size Per 30 g

  • Calories | 130

    % Daily Value*

  • Fat | 6 g

    8%

  • Saturates | 0.5 g

    3%

  • Trans | 0.0 g

  • Omega-3 Fatty Acids | 3.0 g

  • Monounsaturates | 1.0 g

  • Carbohydrate | 15 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 5 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 175 mg

    4%

  • Calcium | 75 mg

    6%

  • Iron | 1.5 mg

    8%

    • *5% or less is a little, 15% or more is a lot

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