PC Blue Menu 5-Grain Blend | PC.ca

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PC Blue Menu 5-Grain Blend

PC Blue Menu 5-Grain Blend

225 g

You see a bag of grains, we see unlimited possibilities. This delicious blend of spelt, barley, rice, wheat berries and oats makes a great side, but why stop there? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean), roasted vegetables and protein bowls. It also makes a great breakfast porridge with some milk.

  • High Fibre

  • Source of Vitamins or Minerals

Spelt* (wheat), barley*, whole grain brown rice*, wheat berries*, oats*.*precooked.

  • Serving Size Per 45 g

  • Calories | 160

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.3 g

    2%

  • Trans | 0.0 g

  • Carbohydrate | 35 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 4 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 125 mg

    4%

  • Calcium | 10 mg

    1%

  • Iron | 0.75 mg

    4%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu 5-Grain Blend
You see a bag of grains, we see unlimited possibilities. This delicious blend of spelt, barley, rice, wheat berries and oats makes a great side, but why stop there? In just 10 minutes, you can add some serious texture and heartiness to soups, salads (green or bean), roasted vegetables and protein bowls. It also makes a great breakfast porridge with some milk.

  • High Fibre

  • Source of Vitamins or Minerals

Spelt* (wheat), barley*, whole grain brown rice*, wheat berries*, oats*.*precooked.

  • Serving Size Per 45 g

  • Calories | 160

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.3 g

    2%

  • Trans | 0.0 g

  • Carbohydrate | 35 g

  • Fibre | 4 g

    14%

  • Sugars | 0 g

    0%

  • Protein | 4 g

  • Cholesterol | 0 mg

  • Sodium | 0 mg

    0%

  • Potassium | 125 mg

    4%

  • Calcium | 10 mg

    1%

  • Iron | 0.75 mg

    4%

    • *5% or less is a little, 15% or more is a lot

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