PC Stuffed Butternut Squash | PC.ca

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PC Stuffed Butternut Squash

PC Stuffed Butternut Squash

600 g

There are (too) many steps to stuffing a squash. From steadying that dangerously curvy gourd on a cutting board to prepping all the components to fill it. Skip all that. We’re highly skilled at slicing through squash. And then stuffing both tender halves with a generous, complex filling of tomato, pearl barley, chickpeas, buckwheat, red onion, zucchini, quinoa and spices. For delightful crunch, we’ve topped it with a seed mix starring sunflower, pumpkin, flax and sesame. Bake from frozen and serve this hearty and impressive dish as a main or a side—and enjoy it until you too are stuffed.

    Butternut squash, tomatoes, pearl barley, chickpeas, buckwheat, redonions, zucchini, quinoa, vegetable oil, garlic, sunflower seeds,pumpkin seeds, flaxseeds, sesame seeds, lemon juice, salt, onion seeds,spices.

    • Serving Size Per 300 g

    • Calories | 300

      % Daily Value*

    • Fat | 11 g

      15%

    • Saturates | 2.0 g

      10%

    • Trans | 0.0 g

    • Carbohydrate | 44 g

    • Fibre | 11 g

      39%

    • Sugars | 17 g

      17%

    • Protein | 11 g

    • Cholesterol | 0 mg

    • Sodium | 410 mg

      18%

    • Potassium | 950 mg

      28%

    • Calcium | 150 mg

      12%

    • Iron | 3.5 mg

      19%

      • *5% or less is a little, 15% or more is a lot

    PC Stuffed Butternut Squash

    There are (too) many steps to stuffing a squash. From steadying that dangerously curvy gourd on a cutting board to prepping all the components to fill it. Skip all that. We’re highly skilled at slicing through squash. And then stuffing both tender halves with a generous, complex filling of tomato, pearl barley, chickpeas, buckwheat, red onion, zucchini, quinoa and spices. For delightful crunch, we’ve topped it with a seed mix starring sunflower, pumpkin, flax and sesame. Bake from frozen and serve this hearty and impressive dish as a main or a side—and enjoy it until you too are stuffed.

      Butternut squash, tomatoes, pearl barley, chickpeas, buckwheat, redonions, zucchini, quinoa, vegetable oil, garlic, sunflower seeds,pumpkin seeds, flaxseeds, sesame seeds, lemon juice, salt, onion seeds,spices.

      • Serving Size Per 300 g

      • Calories | 300

        % Daily Value*

      • Fat | 11 g

        15%

      • Saturates | 2.0 g

        10%

      • Trans | 0.0 g

      • Carbohydrate | 44 g

      • Fibre | 11 g

        39%

      • Sugars | 17 g

        17%

      • Protein | 11 g

      • Cholesterol | 0 mg

      • Sodium | 410 mg

        18%

      • Potassium | 950 mg

        28%

      • Calcium | 150 mg

        12%

      • Iron | 3.5 mg

        19%

        • *5% or less is a little, 15% or more is a lot

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