PC Breaded Wild Cod Fillets | PC.ca
PC Breaded Wild Cod Fillets

PC Breaded Wild Cod Fillets

600 g

Sustainably sourced wild cod fillets in a crispy breading.

    Wild cod, toasted wheat crumbs, enriched wheat flour, canola oil, water,corn starch, salt, sugar, black pepper, ammonium bicarbonate.

    • Serving Size Per 125 g

    • Calories | 230

      % Daily Value*

    • Fat | 8 g

      11%

    • Saturates | 1.0 g

      5%

    • Trans | 0.0 g

    • Omega-3 Fatty Acids | 0.8 g

    • Monounsaturates | 4.5 g

    • Carbohydrate | 24 g

    • Fibre | 1 g

      4%

    • Sugars | 2 g

      2%

    • Protein | 17 g

    • Cholesterol | 45 mg

    • Sodium | 210 mg

      9%

    • Potassium | 350 mg

      10%

    • Calcium | 40 mg

      3%

    • Iron | 0.5 mg

      3%

      • *5% or less is a little, 15% or more is a lot

    PC Breaded Wild Cod Fillets

    Sustainably sourced wild cod fillets in a crispy breading.

      Wild cod, toasted wheat crumbs, enriched wheat flour, canola oil, water,corn starch, salt, sugar, black pepper, ammonium bicarbonate.

      • Serving Size Per 125 g

      • Calories | 230

        % Daily Value*

      • Fat | 8 g

        11%

      • Saturates | 1.0 g

        5%

      • Trans | 0.0 g

      • Omega-3 Fatty Acids | 0.8 g

      • Monounsaturates | 4.5 g

      • Carbohydrate | 24 g

      • Fibre | 1 g

        4%

      • Sugars | 2 g

        2%

      • Protein | 17 g

      • Cholesterol | 45 mg

      • Sodium | 210 mg

        9%

      • Potassium | 350 mg

        10%

      • Calcium | 40 mg

        3%

      • Iron | 0.5 mg

        3%

        • *5% or less is a little, 15% or more is a lot

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