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PC Blue Menu Scottish Haddock Fillets

PC Blue Menu Scottish Haddock Fillets
600 g
Low or Less Fat
Source of Omega-3
Wild haddock, batter (water, wheat flour, salt, spices (contain mustard), onion powder), toasted wheat crumbs, rusk (wheat flour, salt, ammonium carbonate), canola oil.
Serving Size Per 1.0 piece(s) | 120 g
Amount
% Daily Value
Calories | 190 cal
Fat | 5 g
8%
Saturated Fat | 0.5 g
3%
Trans Fat | 0.0 g
8%
Monounsaturated | 3.0 g
Cholesterol | 30 mg
Sodium | 310 mg
13%
Potassium | 350 mg
9%
Carbohydrate | 19 g
6%
Sugars | 2 g
Dietary Fiber | 1 g
4%
Protein | 17 g
Calcium
4%
Iron
6%
Niacin
15%
Vitamin B12
45%

Low or Less Fat
Source of Omega-3
Wild haddock, batter (water, wheat flour, salt, spices (contain mustard), onion powder), toasted wheat crumbs, rusk (wheat flour, salt, ammonium carbonate), canola oil.
Serving Size Per 1.0 piece(s) | 120 g
Amount
% Daily Value
Calories | 190 cal
Fat | 5 g
8%
Saturated Fat | 0.5 g
3%
Trans Fat | 0.0 g
8%
Monounsaturated | 3.0 g
Cholesterol | 30 mg
Sodium | 310 mg
13%
Potassium | 350 mg
9%
Carbohydrate | 19 g
6%
Sugars | 2 g
Dietary Fiber | 1 g
4%
Protein | 17 g
Calcium
4%
Iron
6%
Niacin
15%
Vitamin B12
45%
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