PC Blue Menu Italian-Style Bean & Chicken Protein Bowl | PC.ca
PC Blue Menu Italian-Style Bean & Chicken Protein Bowl

PC Blue Menu Italian-Style Bean & Chicken Protein Bowl

300 g

Did we really just turn Italian food into a high-protein option? Why, yes we did. Juicy white-meat chicken is combined with chickpeas, kidney beans, tomatoes, broccoli, kale and spinach in a delicious protein bowl with hints of tangy Parmesan cheese.  And it’s ready in just about 4 minutes? As quick as your usual sandwich, but way more exciting, right?

  • High Fibre

Ingredients: chickpeas, cooked chicken breast (chicken breast, water,modified corn starch, salt), red beans, water, diced tomatoes (tomatoes,tomato juice, citric acid, calcium chloride), navy beans, broccoli,tomatoes, kale, spinach, onion, modified corn starch, garlic purée(garlic, water), olive oil, parmesan cheese (contains milk), celery,salt, spices and herbs, concentrated lemon juice.

  • Serving Size Per 300 g

  • Calories | 260

    % Daily Value*

  • Fat | 5 g

    7%

  • Saturates | 1.0 g

    5%

  • Trans | 0.0 g

  • Carbohydrate | 30 g

  • Fibre | 15 g

    54%

  • Sugars | 2 g

    2%

  • Protein | 31 g

  • Cholesterol | 55 mg

  • Sodium | 620 mg

    27%

  • Potassium | 850 mg

    18%

  • Calcium | 175 mg

    13%

  • Iron | 2.5 mg

    14%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu Italian-Style Bean & Chicken Protein Bowl
Did we really just turn Italian food into a high-protein option? Why, yes we did. Juicy white-meat chicken is combined with chickpeas, kidney beans, tomatoes, broccoli, kale and spinach in a delicious protein bowl with hints of tangy Parmesan cheese.  And it’s ready in just about 4 minutes? As quick as your usual sandwich, but way more exciting, right?

  • High Fibre

Ingredients: chickpeas, cooked chicken breast (chicken breast, water,modified corn starch, salt), red beans, water, diced tomatoes (tomatoes,tomato juice, citric acid, calcium chloride), navy beans, broccoli,tomatoes, kale, spinach, onion, modified corn starch, garlic purée(garlic, water), olive oil, parmesan cheese (contains milk), celery,salt, spices and herbs, concentrated lemon juice.

  • Serving Size Per 300 g

  • Calories | 260

    % Daily Value*

  • Fat | 5 g

    7%

  • Saturates | 1.0 g

    5%

  • Trans | 0.0 g

  • Carbohydrate | 30 g

  • Fibre | 15 g

    54%

  • Sugars | 2 g

    2%

  • Protein | 31 g

  • Cholesterol | 55 mg

  • Sodium | 620 mg

    27%

  • Potassium | 850 mg

    18%

  • Calcium | 175 mg

    13%

  • Iron | 2.5 mg

    14%

    • *5% or less is a little, 15% or more is a lot

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