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PC Blue Menu Bulgur & Quinoa Blend
PC Blue Menu Bulgur & Quinoa Blend
225 g
High Fibre
Source of Vitamins or Minerals
Bulgur* (wheat), red quinoa*. *precooked.
Serving Size Per 45 g
Calories | 160
% Daily Value*
Fat | 1.0 g
1%
Saturates | 0.3 g
2%
Trans | 0.0 g
Carbohydrate | 34 g
Fibre | 4 g
14%
Sugars | 0 g
0%
Protein | 5 g
Cholesterol | 0 mg
Sodium | 0 mg
0%
Potassium | 200 mg
6%
Calcium | 20 mg
2%
Iron | 1.0 mg
6%
*5% or less is a little, 15% or more is a lot
High Fibre
Source of Vitamins or Minerals
Bulgur* (wheat), red quinoa*. *precooked.
Serving Size Per 45 g
Calories | 160
% Daily Value*
Fat | 1.0 g
1%
Saturates | 0.3 g
2%
Trans | 0.0 g
Carbohydrate | 34 g
Fibre | 4 g
14%
Sugars | 0 g
0%
Protein | 5 g
Cholesterol | 0 mg
Sodium | 0 mg
0%
Potassium | 200 mg
6%
Calcium | 20 mg
2%
Iron | 1.0 mg
6%
*5% or less is a little, 15% or more is a lot
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