PC Blue Menu Bran Flakes Cereal | PC.ca
PC Blue Menu Bran Flakes Cereal

PC Blue Menu Bran Flakes Cereal

775 g

Starting your day with a high-fibre cereal can help you make it through the long stretch between breakfast and lunch. Have it the good old-fashioned way in a bowl with cold milk and enjoy the crunchy flakes – or use it as a topping for your yogurt or other cereals.  Low in fat and every 3/4 cup (30 g) serving provides 5 g of fibre.

  • High Fibre

  • Source of Vitamins or Minerals

Ingredients: whole grain whole wheat, wheat bran, sugars (sugar, maltedbarley extract), salt, vitamins and minerals [ferric orthophosphate(iron), niacinamide, thiamine hydrochloride, zinc oxide, calciumd-pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].

  • Serving Size Per 40 g

  • Calories | 140

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.2 g

    1%

  • Trans | 0.0 g

  • Carbohydrate | 31 g

  • Fibre | 6 g

    21%

  • Sugars | 4 g

    4%

  • Protein | 4 g

  • Cholesterol | 0 mg

  • Sodium | 140 mg

    6%

  • Potassium | 225 mg

    5%

  • Calcium | 20 mg

    2%

  • Iron | 5.5 mg

    31%

    • *5% or less is a little, 15% or more is a lot

PC Blue Menu Bran Flakes Cereal
Starting your day with a high-fibre cereal can help you make it through the long stretch between breakfast and lunch. Have it the good old-fashioned way in a bowl with cold milk and enjoy the crunchy flakes – or use it as a topping for your yogurt or other cereals.  Low in fat and every 3/4 cup (30 g) serving provides 5 g of fibre.

  • High Fibre

  • Source of Vitamins or Minerals

Ingredients: whole grain whole wheat, wheat bran, sugars (sugar, maltedbarley extract), salt, vitamins and minerals [ferric orthophosphate(iron), niacinamide, thiamine hydrochloride, zinc oxide, calciumd-pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].

  • Serving Size Per 40 g

  • Calories | 140

    % Daily Value*

  • Fat | 1.0 g

    1%

  • Saturates | 0.2 g

    1%

  • Trans | 0.0 g

  • Carbohydrate | 31 g

  • Fibre | 6 g

    21%

  • Sugars | 4 g

    4%

  • Protein | 4 g

  • Cholesterol | 0 mg

  • Sodium | 140 mg

    6%

  • Potassium | 225 mg

    5%

  • Calcium | 20 mg

    2%

  • Iron | 5.5 mg

    31%

    • *5% or less is a little, 15% or more is a lot

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