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PC Blue Menu Unsalted Natural Walnuts
PC Blue Menu Unsalted Natural Walnuts
200 g
High Fibre
Sodium Conscious
Source of Omega-3
Source of Vitamins or Minerals
Walnuts. may contain: peanuts, other tree nuts.
Serving Size Per 50 g
Calories | 330
% Daily Value*
Fat | 33 g
44%
Saturates | 3.0 g
15%
Trans | 0.0 g
Omega-3 Fatty Acids | 4.5 g
Monounsaturates | 4.5 g
Carbohydrate | 7 g
Fibre | 3 g
11%
Sugars | 1 g
1%
Protein | 8 g
Cholesterol | 0 mg
Sodium | 1 mg
0%
Potassium | 225 mg
7%
Calcium | 50 mg
4%
Iron | 1.5 mg
8%
*5% or less is a little, 15% or more is a lot
High Fibre
Sodium Conscious
Source of Omega-3
Source of Vitamins or Minerals
Walnuts. may contain: peanuts, other tree nuts.
Serving Size Per 50 g
Calories | 330
% Daily Value*
Fat | 33 g
44%
Saturates | 3.0 g
15%
Trans | 0.0 g
Omega-3 Fatty Acids | 4.5 g
Monounsaturates | 4.5 g
Carbohydrate | 7 g
Fibre | 3 g
11%
Sugars | 1 g
1%
Protein | 8 g
Cholesterol | 0 mg
Sodium | 1 mg
0%
Potassium | 225 mg
7%
Calcium | 50 mg
4%
Iron | 1.5 mg
8%
*5% or less is a little, 15% or more is a lot
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