Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.
-
Green Eggs on the Run
-
Quick Breakfast Bagels with Salmon and Dill
Try our new yogurt spread for breakfast- it has fewer calories, less fat and less sodium than the cream cheese you’d normally put on a bagel.
-
Baked Eggs en Cocotte
Baked beans are a breakfast tradition. Here we’ve used soy beans to provide the benefits of soy, and added omega eggs.
-
Chipotle Huevos Rancheros
Huevos Rancheros or Rancher’s Eggs, is traditionally a breakfast dish, but this version with added beans is hearty enough for supper.
-
Spanish Chorizo Potato Tortilla
Not a flatbread like the more familiar Mexican tortilla, egg-based Spanish tortilla is similar to the Italian frittata. It can be served warm or at room temperature.
-
Mini Raspberry Pain au Chocolat
As flaky and rich as anything you can buy at the finest patisserie. Mini pastries give you portion control- if you can stop at just one!
-
Individual Red Pepper Soufflés
Eggs separate most easily when they are cold, straight from the refrigerator. This makes a wonderful brunch dish alongside salad and biscuits. You can also serve it as light first course.
-
Pain Perdu with Maple Blueberry Sauce
So-named because it can be made with stale bread that would otherwise be lost (perdu), this dish is a brunch classic. It’s low fat as is, but you can dress it up by serving with whipped cream and fresh strawberries if you like.
-
Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.
-
Honeyed Ricotta with Berries
Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.

2
12
4
2